Raw Food Diet – How It Reduces the Risks of Stroke Caused by the Typical American Diet in Conventional and Traditional Chinese Medicine Perspectives Besides cancer and heart diseases, stroke is the third leading cause of death. Approximate 1/4 of all stroke victims die as a direct result of the stroke or it’s complications. According…
Do you like yogurt? Sometimes spelled yoghurt, this fermented milk product has been around for thousands of years. In fact, it is believed that it originated in Bulgaria. From the Gaelic people to the Mongolians, yogurt has been a staple food for many traditional cultures. These cultures had no heart disease and lived on diets…
When it comes down to losing weight or keeping weight off, healthy eating habits are key. We can spend hours upon hours exercising, but if our diet is poor we will still gain weight. That is why healthy eating habits are absolutely crucial. Learning these habits early on in life will help us lead a…
