4 Healthy Eating Habits

4 Healthy Eating Habits

When it comes down to losing weight or keeping weight off, healthy eating habits are key. We can spend hours upon hours exercising, but if our diet is poor we will still gain weight. That is why healthy eating habits are absolutely crucial. Learning these habits early on in life will help us lead a…

Calcific Tendinitis: Diagnosis and Ways of Treating

Calcific Tendinitis: Diagnosis and Ways of Treating

One source of persistent shoulder pain is Calcific tendinitis, when tendons in the shoulder, or the rotator cuff, become inflamed. Usually it shows as soreness in the shoulders and periodically as pain that happens when you raise your arm over shoulder height. While no solid cause for calcific tendinitis has been pinned down, blood levels…

The 5 Natural Remedies of Hypertension
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The 5 Natural Remedies of Hypertension

Natural Remedies of Hypertension Hypertension is simply defined as elevated blood pressure. A person with more than 120 mm/Hg systolic pressure and more than 80 mm/Hg diastolic pressure that is measured in at least two separate appointments over a period of one week is considered hypertensive. According to Centers for Disease Control and Prevention, 1…

How Can Suction Cupping Detoxify Your Body?

How Can Suction Cupping Detoxify Your Body?

Alternative method to detoxify your body with suction cupping. Massage cupping is a modified version of cupping therapy, which has been used extensively in Chinese medicine for several thousand years. Massage cupping helps to drain excess fluids and toxins out of the body. Cupping is helpful for relief from muscle spasms, back pain, as well…

Should You See A Chiropractor For Sciatica?

Should You See A Chiropractor For Sciatica?

Sciatica can cause pain, numbness or weakness in your hip, buttock and leg. Chiropractic and sciatica is a good match because chiropractic care can address many of the issues that can cause sciatic pain. Sciatica occurs when the sciatic nerve is compressed, inflamed or irritated. The sciatic nerve is the longest (and the largest) nerve…

Top Abstract on Hypertension and Salt: Symptoms And Treatments

Top Abstract on Hypertension and Salt: Symptoms And Treatments

Someone already mentioned to you that eating salt is deadly for you. It is completely accurate when it comes to eating regular table salt, but it is different when it comes to nature given raw sea salts. This article will help you understand more about different types of salts and ways of improving your heart…

Seven Reasons Why Natural Health Remedies are Regaining Their Previous Popularity

Seven Reasons Why Natural Health Remedies are Regaining Their Previous Popularity

Natural health is enjoying a huge increase in popularity, at the moment. Why do you think this is? Here are a few of my thoughts. Natural health takes into consideration the whole person. After all, your mind and your little toe are all important aspects of you. (Main stream health care isolates parts of the…