Most people know how important vitamins are, but not everybody knows where to get them. Here we take a look at 12 different sources where you can obtain natural vitamins. Taking vitamins has long been considered as a prerequisite to good health. In fact, health experts are in agreement, that these organic molecules are needed…
Feng Shui is growing rapidly in popularity and it is used in many mainstream interior design approaches. Feng Shui is pronounced as “fing ehway,” which means “wind and water” respectively. This refers to the easy flow of movement of various “Elements.” Although Feng Shui evolved from Taoism, a form of spiritual practice, it is not…
When it comes down to losing weight or keeping weight off, healthy eating habits are key. We can spend hours upon hours exercising, but if our diet is poor we will still gain weight. That is why healthy eating habits are absolutely crucial. Learning these habits early on in life will help us lead a…
One source of persistent shoulder pain is Calcific tendinitis, when tendons in the shoulder, or the rotator cuff, become inflamed. Usually it shows as soreness in the shoulders and periodically as pain that happens when you raise your arm over shoulder height. While no solid cause for calcific tendinitis has been pinned down, blood levels…
Natural Remedies of Hypertension Hypertension is simply defined as elevated blood pressure. A person with more than 120 mm/Hg systolic pressure and more than 80 mm/Hg diastolic pressure that is measured in at least two separate appointments over a period of one week is considered hypertensive. According to Centers for Disease Control and Prevention, 1…
Alternative method to detoxify your body with suction cupping. Massage cupping is a modified version of cupping therapy, which has been used extensively in Chinese medicine for several thousand years. Massage cupping helps to drain excess fluids and toxins out of the body. Cupping is helpful for relief from muscle spasms, back pain, as well…
Building self esteem is no different than a contractor building a structure. If the foundation is strong, the building won’t fall down. But if the contractor skimps on this part of the process or uses the wrong materials, the building will never last. Your own self esteem is your foundation. It is the product of…
Sciatica can cause pain, numbness or weakness in your hip, buttock and leg. Chiropractic and sciatica is a good match because chiropractic care can address many of the issues that can cause sciatic pain. Sciatica occurs when the sciatic nerve is compressed, inflamed or irritated. The sciatic nerve is the longest (and the largest) nerve…
Someone already mentioned to you that eating salt is deadly for you. It is completely accurate when it comes to eating regular table salt, but it is different when it comes to nature given raw sea salts. This article will help you understand more about different types of salts and ways of improving your heart…
When you hear the word gout, you might associate it with kings or rich and famous people. This is quite a common impression about this disease and it has often been known as a rich man’s disease or as a disease of the kings. However, gout can affect any male or female of any age….
Natural health is enjoying a huge increase in popularity, at the moment. Why do you think this is? Here are a few of my thoughts. Natural health takes into consideration the whole person. After all, your mind and your little toe are all important aspects of you. (Main stream health care isolates parts of the…
Beat fatigue and low energy levels with natural health remedies. Being ill and feeling run down all the time is not the best way to enhance your productivity at work and maximize your energy at home. And the reality is that many people suffer from fatigue and they do not know that there is a…
