China has made significant contributions in the field of medicine and cure. There are many remedies that originated in China and have proved to be of ...
Mild to moderate activities of any kind can boost your immune system. Body-mind exercises such as Qigong, t'ai chi and yoga all have special character...
Unlike "waigong" or external martial arts that stress physical workout, qigong is primarily a meditative type of Chinese yoga that emphasize...
Qigong/chi kung breathing techniques provide life-giving oxygen to your brain and body, something which we all can't do without. Here's a 5-step breat...
Qigong has its roots in Buddhist, Taoist and Confucian Philosophy,martial arts and traditional Chinese medicine. It is practiced worldwide by millions...
