Qigong/chi kung isn't just about exercise; it also promotes a healthy lifestyle. Introducing seven qigong/chi kung practices for treating & preven...
In Chinese medicine there are at least five different primary methods of healing and there are numerous other lesser known methods of healing. The mai...
Tai Chi = Grand Ultimate EnergyTai can be translated as Grand Ultimate. So, Tai Chi translates as Grand Ultimate Energy. The full name of this Interna...
TaiChi is a complete and highly developed internal martial art (Neijia). A form of moving meditation, TaiChi promotes in the practitioner a sense of Q...
An ancient Chinese system for the development of internal energy, chi kung or qi gung (pronounced "chee goong") is, like t'ai chi, based on the princi...
