Therapeutic qigong

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Therapeutic qigong

Osteoarthritis is a challenging medical condition to live with. While there are phrama drugs available to treat it, can “Qigong,” a traditional Chinese practice effective enough to relieve the patients?

Therapeutic qigong

Chinese traditions and customs, some of them centuries old, have often mystified and enthralled many of us. The Chinese developed the arts of Tai Chi, Qigong and Kung Fu to preserve the well being of the person as a whole – to strengthen his body and sharpen his mind.

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The word ‘Qigong’ is made up of the two words ‘Qi’ (meaning breath or gas in Mandarin) and ‘Gong’ (meaning technique or work). Thus Qigong basically means ‘breath work’.