The latest articles related to Reflexology
Do you suffer with one of the many health problems out there? Are you getting fed up with the traditional forms of health treatment? Are you looking into the different forms of alternative health therapy that are available? If you have answered yes to any of these questions, this article may be of interest to you. In the article, I am going to write about some of these alternative therapy treatments which I, my family and friends have tried in the past. I hope you enjoy the read.
Depending on the training in reflexology you elect to pursue, know that typical instruction includes introduction, theory, and history of reflexology; basic anatomy and physiology, reflexology application and techniques, business management, and CPR/first aid, among other studies.
Reflexology is a practice that seeks to balance the body, mind and spirit by actively activating the healing powers of the body. Although not a medical practice, significant research and observation has highlighted the benefits of reflexology time and time again. Reflexology is both a new and an old practice. Although practiced for better health by ancient cultures such as the Egyptians and Chinese, the art has developed and improved through time into the practice we now refer to as reflexology.
Shiatsu, which means “finger pressure,” is definitely one of the more popular massage therapy techniques. Why not, when famous names such as Marilyn Monroe and Muhammad Ali, received shiatsu massages during the time and became fans of it?
Traditional Hawaiian Lomi Lomi massage is widely known for its relaxing benefits. And what is it all about? Its a massage technique that has a very deep style that has its emphasis on soothing rather than more pointed techniques like acupressure.
Anyone who would like to learn more about the discipline of one of the most controversial yet effective types of health care would do well to seek out articles on alternative medicine.
If you are one of the millions of people who have discovered the benefits of reflexology, you may be wondering just how you go about learning the techniques for yourself. There are many benefits to learning reflexology. If you learn it, you can treat yourself for free!
The sensation of touch is one of the most profound and healing experiences we share. We can become over-burdened with our mental thoughts to the detriment that we become disconnected from our bodies. Through touch, we can reconnect our mind and body allowing relaxation and the unwinding of stress and tension. Using massage is a perfect therapy to undertake this.
Many people are already incorporating massage therapy into their daily lives, much like exercising and eating a healthy diet. It is part of their wholistic wellness regimen. This could be as relaxing as a shiatsu session or as intense as deep tissue massage. It may be targeting certain illnesses, as in the case of acupressure, reflexology or craniosacral therapy, or it may be a supportive measure such as in the case of sports massage or pregnancy massage.
There is still an ongoing debate on the origin of the Swedish massage therapy that the world knows today. Some sectors credit its development to Dr. Per Henrik Ling, a Swedish medical doctor, physiologist and teacher of gymnastics. Other sectors, on the other hand, believe that the French terms used in naming the strokes used today in Swedish massage therapy originated from Dr. Johan Georg Mezger, a Dutch massage practitioner.
An advanced philosophical and ethical approach to the science of Reflexology, this sample video covers the basics of Chi-Reflexology. New book on basic Reflexology also...
Reflexology with Melanie Blanchard Soothe away the pains and tensions of those around you using this ancient method. Reflexology on the soles of the feet...
Alternative Therapies - Reflexology 5 of 6 - BBC Health Documentary Series Alternative Therapies Join Kathy Sykes on a personal journey of exploration into the...