Lately I’ve been feeling a distinctly potent Call from the higher planes. This Call carries a sense of urgency—ethereal, vague, and undecipherable. I wonder what I’m really tuning in to.
Qigong history
The latest articles related to Qigong history
Qigong, (pronounced "chee-gung") is an ancient Chinese health system that combines physical postures, breathing techniques, and focused intention to strengthen the body-mind-spirit connection. It is rapidly gaining popularity in the West as a form of stress relief and a natural way to create harmony between the body and mind. According to traditional Chinese medicine, Qigong helps to restore energy, reduce stress, decrease anxiety, and remove toxins from the body.
I’ve recently been hearing a lot about Qigong (pronounced chee-GONG). I’ve heard it referenced in connection with exercise, relaxation and balance.
Unfasten your seat belt! Prepare to be flung from your seat!” The Tibetan teasingly offers this remedy for my obsession with control. Yes, I’m a control freak and proud of it! It’s how I manage this insanely chaotic life on a planet that seems to be spinning out of control.
What is medical qigong? It’s the art of cultivating and circulating our qi for healing and health. It has its origins in ancient Chinese shamanic techniques.
We all know the importance of incorporating physical activity into our daily lives, however a large percent of the population over looks this fact. When exercise or physical activity is mentioned most of us instantly have visions of running endless miles or lifting weights in the gym. There are many…
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