http://www.alex-ram.com Your Resource for Alternative Health Sun, 28 Aug 2011 09:34:35 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://www.alex-ram.com/article/whole-body-vibration-background http://www.alex-ram.com/article/whole-body-vibration-background#comments Wed, 24 Aug 2011 12:34:05 +0000 http://www.alex-ram.com/article/whole-body-vibration-background http://www.alex-ram.com/article/whole-body-vibration-background/feed 0 http://www.alex-ram.com/article/fortaleza-esporte-clube-current-squad http://www.alex-ram.com/article/fortaleza-esporte-clube-current-squad#comments Sat, 20 Aug 2011 18:35:13 +0000 http://www.alex-ram.com/article/fortaleza-esporte-clube-current-squad http://www.alex-ram.com/article/fortaleza-esporte-clube-current-squad/feed 0 http://www.alex-ram.com/article/paran-clube-current-squad http://www.alex-ram.com/article/paran-clube-current-squad#comments Sun, 14 Aug 2011 05:34:50 +0000 http://www.alex-ram.com/article/paran-clube-current-squad http://www.alex-ram.com/article/paran-clube-current-squad/feed 0 http://www.alex-ram.com/article/city-literary-institute-courses http://www.alex-ram.com/article/city-literary-institute-courses#comments Thu, 28 Jul 2011 11:34:25 +0000 http://www.alex-ram.com/article/city-literary-institute-courses http://www.alex-ram.com/article/city-literary-institute-courses/feed 0 http://www.alex-ram.com/article/wellness-alternative-medicine-programs http://www.alex-ram.com/article/wellness-alternative-medicine-programs#comments Fri, 24 Jun 2011 05:36:40 +0000 http://www.alex-ram.com/article/wellness-alternative-medicine-programs Definitions of wellness vary depending upon who is promoting it. These wellness promoters try to facilitate a healthier population and a higher quality of life. Wellness can be defined as the pursuit of a healthy, balanced lifestyle. Wellness, as an alternative concept, is generally thought to mean more than the mere absence of disease; rather [...]No related posts.]]> http://www.alex-ram.com/article/wellness-alternative-medicine-programs/feed 0 http://www.alex-ram.com/article/hologram-therapy-introduction http://www.alex-ram.com/article/hologram-therapy-introduction#comments Mon, 20 Jun 2011 22:34:41 +0000 http://www.alex-ram.com/article/hologram-therapy-introduction Hologram therapy is the pseudoscientific practice of adorning oneself with hologram jewelry for enhancement of athletic performance. Merchants claim it to be a method in alternative holistic medicine that can improve general physical fitness and athletic prowess. It centers around wearing plastic holograms purported to resonate with frequencies that react positively with the putative energy [...]No related posts.]]> http://www.alex-ram.com/article/hologram-therapy-introduction/feed 0 http://www.alex-ram.com/article/chiropractic-treatment-techniques http://www.alex-ram.com/article/chiropractic-treatment-techniques#comments Sat, 18 Jun 2011 00:35:04 +0000 http://www.alex-ram.com/article/chiropractic-treatment-techniques Spinal manipulation, which chiropractors call “spinal adjustment” or “chiropractic adjustment”, is the most common treatment used in chiropractic care; in the U.S., chiropractors perform over 90% of all manipulative treatments. Spinal manipulation is a passive manual maneuver during which a three-joint complex is taken past the normal range of movement, but not so far as [...]No related posts.]]> http://www.alex-ram.com/article/chiropractic-treatment-techniques/feed 0 http://www.alex-ram.com/article/fitness http://www.alex-ram.com/article/fitness#comments Mon, 01 Nov 2010 13:04:52 +0000 http://www.alex-ram.com/article/fitness Fitness is something our culture knows about, but doesn't activity participate in. Our lifestyles contain too much fast food and not enough exercise. Fitness is essential for your well being and overall health. It can make you age slower and live longer. Fitness keeps the blood pumping in your body...No related posts.]]> http://www.alex-ram.com/article/fitness/feed 0 http://www.alex-ram.com/article/tae-bo-total-awareness-excellent-body-obedience http://www.alex-ram.com/article/tae-bo-total-awareness-excellent-body-obedience#comments Wed, 27 Oct 2010 00:05:50 +0000 http://www.alex-ram.com/article/tae-bo-total-awareness-excellent-body-obedience If you are looking for a new workout that is very interesting and becoming increasingly popular then maybe you should consider Tae-Bo. Tae-Bo stands for Total Awareness Excellent Body Obedience. Tae-Bo was started by Billy Blanks, a world renounced boxer and martial arts expert.No related posts.]]> http://www.alex-ram.com/article/tae-bo-total-awareness-excellent-body-obedience/feed 0 http://www.alex-ram.com/article/the-real-definition-of-physical-fitness http://www.alex-ram.com/article/the-real-definition-of-physical-fitness#comments Tue, 26 Oct 2010 13:39:46 +0000 http://www.alex-ram.com/article/the-real-definition-of-physical-fitness My definition of physical fitness is quite different than the average persons views on this subject. To me, physical fitness goes way beyond looks. It involves the ability to use your body in various situations and training it as a whole.No related posts.]]> http://www.alex-ram.com/article/the-real-definition-of-physical-fitness/feed 0