nutrition

The latest articles related to nutrition

Dietary supplement safety

Health Promotion Nutrition, is a preparation intended to supply nutrients, such as vitamins, minerals, fatty acids or amino acids, that are missing or are not consumed in sufficient quantity in a person’s diet. Some countries define dietary supplements as foods, while in others they are defined as drugs.

Hyaluronic acid

Hyaluronic acid is a naturally occurring substance found in the connective tissue of the body. In fact it is present in every tissue of the human body. It?s found in the synovial fluid within the synovial joint. The synovial joint is the most moveable part of every joint in the human body. Hyaluronic acids function includes cushioning and lubricating these joints and other areas of the body. Hyaluronic acid also provides volume and fullness to the skin, giving the skin a youthful appearance. Hyaluronic also acts as a sponge by helping our body?s tissue retain water. Hyaluronic acid is responsible for carrying nutrients to and removing toxins from the body?s cartilage which does not have a direct blood supply. Without hyaluronic acid our joints would become brittle and deteriorate.

Mcdonalds nutrition information

Do you suffer from the pain and misery of arthritis? Your diet and nutrition could be the reason behind the arthritic pain. Discover why you should consider passing on that next Big Mac!

Healthy eating habits

When it comes down to losing weight or keeping weight off, healthy eating habits are key. We can spend hours upon hours exercising, but if our diet is poor we will still gain weight. That is why healthy eating habits are absolutely crucial. Learning these habits early on in life will help us lead a healthy lifestyle. A healthy diet equals an improvement in energy, proper nutrition for the body, and the right stimulation for the mind. Here are a few steps to improve your health through proper nutrition.

Alternative health supplements

These days, there are plenty of pills out there offered by your local pharmacy to cure what ails you

Alternative health therapies

Vitamins are organic molecules that are prerequisite by organic organisms. Vitamins are mandatory in minute amounts by the body. Vitamins are essential for a healthful body

Integrative manual therapy

What is detox or detoxification. Why does one need a detox.

Food healing encyclopedia

Learn how to use natural food as preventative and remissive medicine

Holistic cooking

Cooking oils can be a confusing topic when it comes to holistic nutrition and all natural weight loss. Naturopathic Doctor and natural health expert Dr. Kristina Lewis of Asheville, NC provides insight into which cooking oils to use and how to gain the maximum health benefits.

lose weight

Do you have a big event coming up that you need to lose weight for? Is there a wedding or graduation or anniversary in your near future? The bottom line is that the old "eat less and move more" mantra is the truth and it is what really works.