The long history of and modern validation of the health benefits of garlic
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Take a piece of fresh ginger about one inch in length and grind it wet! With water. Mix this paste with a cup of water and filter it. Add a spoonful of honey and an equal quantity of lemon juice to the ginger water and drink it.Eat one ripe banana along with a cardamom daily before going to bed. Remember that the cardamom should be swallowed along with its outer skin
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