http://www.alex-ram.com Your Resource for Alternative Health Sun, 28 Aug 2011 09:34:35 +0000 en hourly 1 http://wordpress.org/?v=3.1 http://www.alex-ram.com/article/health-article-avoiding-colds-and-flu http://www.alex-ram.com/article/health-article-avoiding-colds-and-flu#comments Wed, 10 Nov 2010 01:02:45 +0000 http://www.alex-ram.com/article/health-article-avoiding-colds-and-flu Your odds of catching a cold or the flu are greater in the winter months than at any other time of the year. These tips will help you stay healthy all winter long!No related posts.]]> http://www.alex-ram.com/article/health-article-avoiding-colds-and-flu/feed 0 http://www.alex-ram.com/article/treat-arthritis-with-gamma-linolenic-acid http://www.alex-ram.com/article/treat-arthritis-with-gamma-linolenic-acid#comments Tue, 09 Nov 2010 22:38:12 +0000 http://www.alex-ram.com/article/treat-arthritis-with-gamma-linolenic-acid Millions of people around the world are affected by arthritis, a potentially crippling disease. There are, in fact, more than 100 different variations of this painful disease that affects men, women and even children. The battle against arthritis can be long and is certainly painful, but new tools and medical advancements are making the fight a little easier.No related posts.]]> http://www.alex-ram.com/article/treat-arthritis-with-gamma-linolenic-acid/feed 0 http://www.alex-ram.com/article/heart-disease-and-cholesterol http://www.alex-ram.com/article/heart-disease-and-cholesterol#comments Fri, 05 Nov 2010 05:41:07 +0000 http://www.alex-ram.com/article/heart-disease-and-cholesterol For years, the medical community has believed that a high level of cholesterol can cause heart disease. While few dispute this belief, there are some other factors that can also lead to severe and even fatal heart conditions.No related posts.]]> http://www.alex-ram.com/article/heart-disease-and-cholesterol/feed 0 http://www.alex-ram.com/article/benefits-of-boxing-training-for-fitness http://www.alex-ram.com/article/benefits-of-boxing-training-for-fitness#comments Fri, 05 Nov 2010 01:59:22 +0000 http://www.alex-ram.com/article/benefits-of-boxing-training-for-fitness Feel sluggish? Feel run down? Take up Boxing Training for a new lease on life. Regain that lost energy. Ramp up your stamina.No related posts.]]> http://www.alex-ram.com/article/benefits-of-boxing-training-for-fitness/feed 0 http://www.alex-ram.com/article/banana-for-brain-function-fluency http://www.alex-ram.com/article/banana-for-brain-function-fluency#comments Fri, 05 Nov 2010 00:41:10 +0000 http://www.alex-ram.com/article/banana-for-brain-function-fluency After work hard, or think using brain to solve problems, usually we will feel run down, tired, and sleepy. That situation is sign of brain lacking of energy or blood sugar in brain decreased a lot so that biological activity also decrease. Banana is rich of mineral, like potassium, magnesium, phosphorus, calcium, and iron. If it is compared to other vegetation food type, banana ferrum approximately almost entirely (100%) can be permeated by human body.No related posts.]]> http://www.alex-ram.com/article/banana-for-brain-function-fluency/feed 0 http://www.alex-ram.com/article/promoting-health-awareness http://www.alex-ram.com/article/promoting-health-awareness#comments Mon, 01 Nov 2010 09:57:42 +0000 http://www.alex-ram.com/article/promoting-health-awareness We?re often too busy and preoccupied with work and partying that we take our bodies for granted. With the busy lifestyles Americans live, they hardly have enough time to get enough rest to rejuvenate their bodies. It is happening not only in the US, but also throughout the world. This is why the World Health Organization (WHO) had set up a global movement to promote health awareness by setting health observance dates, publishing articles on health promotion among other campaigns.No related posts.]]> http://www.alex-ram.com/article/promoting-health-awareness/feed 0 http://www.alex-ram.com/article/abdominoplasty-for-men-and-women-health-information-articles http://www.alex-ram.com/article/abdominoplasty-for-men-and-women-health-information-articles#comments Mon, 01 Nov 2010 01:20:40 +0000 http://www.alex-ram.com/article/abdominoplasty-for-men-and-women-health-information-articles Abdominoplasty is more commonly known as tummy tuck.This is one kind of cosmetic surgery where the excess skin and fat, particularly on the mid and lower abdominal area is removedNo related posts.]]> http://www.alex-ram.com/article/abdominoplasty-for-men-and-women-health-information-articles/feed 0 http://www.alex-ram.com/article/do-you-suffer-from-phobia http://www.alex-ram.com/article/do-you-suffer-from-phobia#comments Sun, 31 Oct 2010 21:05:10 +0000 http://www.alex-ram.com/article/do-you-suffer-from-phobia A lot of individual, suffer from one kind of phobia or the other. Just as the saying that one mans poison is another mans meat, what may be phobia for me may not be for you. Is it only kids that have phobias? No. Adults equally suffer from phobia. But childhood phobias occur most commonly between the ages of 5 and 9, and tend to be short term as the child ascends.No related posts.]]> http://www.alex-ram.com/article/do-you-suffer-from-phobia/feed 0 http://www.alex-ram.com/article/career-tips-for-a-writer http://www.alex-ram.com/article/career-tips-for-a-writer#comments Wed, 27 Oct 2010 00:39:57 +0000 http://www.alex-ram.com/article/career-tips-for-a-writer A writer has the creative ability to draw word pictures. They have the ability to communicate through the written word. A writer's work can be to write articles of fiction woven by a vivid imagination or to write articles covering non fiction like educatiNo related posts.]]> http://www.alex-ram.com/article/career-tips-for-a-writer/feed 0 http://www.alex-ram.com/article/the-health-benefits-of-herbs http://www.alex-ram.com/article/the-health-benefits-of-herbs#comments Tue, 26 Oct 2010 23:22:09 +0000 http://www.alex-ram.com/article/the-health-benefits-of-herbs http://www.alex-ram.com/article/the-health-benefits-of-herbs/feed 0