Iron Thread is a complex of exercises developed by Shaolin Temple monks during centuries. Practicing Iron Thread exercises Shaolin Temple monks achieved amazing results in Kung Fu and became invincible fighters.
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TaiChi is a complete and highly developed internal martial art (Neijia). A form of moving meditation, TaiChi promotes in the practitioner a sense of Qi (breath/life energy) circulation and health. As a martial art, TaiChi Chuan is powerful, fluid, and supple. A wonderful, fun and effective art on so many…
Tai Chi Chi Kung / Qi Gong by definition refers to Tai Chi energy work. In this post I will try to shed some light on what is meant by the Chi Kung / Qi Gong energy work aspect of the practice?Tai Chi Chi Kung / Qi Gong is often…
An ancient Chinese system for the development of internal energy, chi kung or qi gung (pronounced “chee goong”) is, like t’ai chi, based on the principles of the Taoist religion as extended to Oriental medicine.
Continued from tcm Part 1If you look closely at most acupuncture charts you will usually see the meridian lines on the chart and the pressure points are on the lines.Most acupuncturists will first talk with the client/patient and have the patient fill out a questionnaire in much the same manner…
The truth of the art known as Tai Chi Chuan is inherent in a symbol that nobody understands. If you read to the end of what I have written here you will understand that symbol, and it will enlighten your practice of the martial arts. I am speaking of that grand terminus, the symbol we call yin yang.
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