Buddhist meditation

The latest articles related to Buddhist meditation

Kabat zinn

Alex Tatarinov-Levin met recently with the founders of NYU’s Mindfulness program, Jackie Levin, RN, MS, and Tara Piergrossi, a Masters candidate in Public Health at Hunter College. Jackie and Tara talk about the concept of mindfulness and how to begin your own practice in this in-depth interview.

Buddhist meditation

The aim of the majority of people that practice Buddhist meditation in our era is to relieve stress and concentrate their attention on another goal besides fast paced ones that modern society is focused on. Another goal of today’s meditating person is to be more acutely aware of the environment…

Buddhist meditation

Meditation is very popular with many religions around the world and has been practised for hundreds of years. Buddhism is probably the most well known religion that practises meditation and Nibbbana is the eventual goal for a Buddhist. This is attained by years of practising Buddhist mediatation. Nibbana is a state of mind and not a physical thing that can be held, seen or bought.

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