Almost everybody now has vision problems. Yet hardly anyone knows that there are ways of improving the eyesight without the help of glasses, lenses or surgery.
Bates Method For Better Eyesight.
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A natural proven method to get rid of glasses or contact lenses.
Bates, who is an eye-care physician in 1860-1931, attributed almost all the vision problem to long-period of the eyes. He thought glasses are unnecessary or even harmful to the eyes, so a series of eye exercise are invented to enhance vision which have proved to be effective right now. People with blurred vision, eyestrain, lazy eye, or double vision all enjoy the improvement of eyesight after a long time eye exercise.
Good sight is thus the result of a relaxed state of mind and body, whereby the individual person feels a direct contact with the surrounding world through the five senses. Poor sight, on the other hand, is the result of tension, where the person is, to a greater or lesser extent, isolated from the outside world through being locked in a pattern of psycho-physical tensions, such as worry, anxiety, rigidity, day-dreaming, boredom, confusion, impatience, etc.
Bates’ Method is actually quite simple. He created a large chart full of common shapes and letters.
Improve eyesight naturally. This is not a new age theory, but one discovered and promoted by Dr. William H. Bates M. D. In his book published in the early 1900's "The Bates Method For Better Eyesight Without Glasses".
The Bates Method was created by Dr. William H. Bates, an ophthalmologist. He graduated at Cornell University in 1881 and received his medical degree at the College of Physicians and Surgeons in 1885. He then entered a residency at Columbia University Hospital in New York. It was during this time that he first began to develop what is known as The Bates Method.
There are many exercises to improve eyesight which focus on the realisation that our eyes only work to their full potential when they are completely relaxed. When we are young we often pick up damaging habits such as squinting and staring that do not allow our eyes to remain mobile which is how they behave in their natural state. Our eyes need movement to function properly, it is only when we stop them to concentrate or recognise something that they become strained.
A lot of people want to seek the way to improve their vision in a natural way, especially for some people who need to wear glasses or contact lenses all the time except their sleeping hours, but still find their vision deteriorating day by day. Is there any way that can help people to get better vision naturally? We always dream how perfect it will be if the eyesight is just like our bone or muscles that can heal by themselves. Now this dream can be realized step by step with Bates theory.
The Bates Method for Improving Eyesight is a method discovered at the beginning of this century by Dr. W. H. Bates, M.D. (1865-1931), a prominent American ophthalmologist, and developed by him and his followers to improve sight and restore natural habits of seeing, which have been lost through strain, tension and the resulting misuse of the eyes.


