It is common known that Tai Chi Chuan is based on Chinese philosophy –Taoism, which attaches much attention on the method of breathing. The Taoists prefer deep and harmonious breathing. The founder of Tai Chi Chuan adopted this breathing method.Tai Chi Chuan
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It is common known that Tai Chi Chuan is based on Chinese philosophy –Taoism, which attaches much attention on the method of breathing. The Taoists prefer deep and harmonious breathing. The founder of Tai Chi Chuan adopted this breathing method.
It is a known fact that the body is controlled by the mind, but this is not all, since sometimes the mind is controlled by the body. Tai Chi Chuan has as a main purpose the balance of the human being as well as the accumulation of the inner energy. The yin side of the process is cultivated by meditation at the same time the yang side is developed by movement. When the yin techniques are heavily practiced, the formula of the blood is changing and it becomes acid. The Taoism asserts that we need t
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Authors story of how he learned tai chi without an instructor, quite interesting, opens a door.
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