Many people have heard of people with cancer turning to macrobiotics to detoxify their bodies and technically, its better to detoxify before you get sick, so here’s the scoop on this unique diet. The philosophy of macrobiotics is based on ...Macrobiotics
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Many people have heard of people with cancer turning to macrobiotics to detoxify their bodies and technically, its better to detoxify before you get sick, so here’s the scoop on this unique diet. The philosophy of macrobiotics is based on energetics–the idea of balance between Yin (soft, slow, water, cold, tranquil, gentle, and corresponding to the night) and Yang (defined as hot, fire, restless, hard, dry, excitement, and corresponding to the day) energies in our life and diet.
The Kushi Macro Diet is based on creating balance with the food one eats. This balance of sorts is aimed through macrobiotics that is incorporated on each of the meal plans during the seven-day diet program.
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What is the macrobiotic diet? This article goes on to explain just exactly what it is and what types of health benefits you will gain from it.
According to Chee Soo in ”The Tao of Long Life,” natural dietary therapy, or ch’ang ming, has been developed in China since prehistoric times, along with a range of health arts that have become what we now know as traditional ...
Western society often has a poor understanding of balance, and this is no less the case with both nutrition and healing. Learn how the TCM worldview is fundamentally different, and how powerful food can be as a healing agent.
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