Alex Ram

By: FamilyLearn Inc.
Personal journals and diaries come in all shapes and sizes. Journals and diaries can be physical or digital. From cheap blank books and notebooks, to customized Italian leather bound journals, to daily journaling software for your Mac or PC, and even the more modern online diary or journal.

For every unique kind of personal journal or diary there is also a unique reason to keep a journal or diary. Journal writing for some is a great way to keep your personal or family history. My mother, for example, has an entire bookshelf full of handwritten, daily journals that represent her entire life. Each day she arises and records lessons, stories, and the experiences from her life. One day her posterity will be able to glean lessons from her personal diaries that will help them in their own lives.

For others, keeping a diary is a cheap (but effective) emotional therapy. The recent movie Freedom Writers (staring Hilary Swank) depicts a teacher, in the inner cities of California, using journal writing as a powerful therapy to help her students overcome racial discrimination. The results of the Freedom Writers were profound. Writing your thoughts in a personal diary or journal can help to eliminate stress and clarify thoughts.

Like in Freedom Writers, teachers also use journals to teach their students to write. They give their students journaling prompts to help them become more creative in their writing. Most students are required, at some point in their education, to keep a personal journal or diary. Journaling teaches students to write, type, and express their thoughts. Journaling is a powerful personal development tool for teens.

Exercise journals are also popular. These daily journals keep track of your exercise routines, running times, blood pressure, and goals. Running journals can help improve your overall workout.

Cooking journals are also popular. An experienced chef knows how difficult it can be to recreate a masterpiece. Just like running journals, a simple daily cooking journal can help to improve your cooking.

A new online personal journaling system called Pyxlin represents the future of journal writing. Pyxlin merges the warmth of a traditional hardbound journal with the efficiency of Internet. Keeping your personal, private, journal or diary on Pyxlin is as simple as writing an email. Drag and drop your photos into your journal entries. Then at the end of the year (or whenever you choose) you can click "Publish"Â? and Pyxlin will print and ship your personal journal or diary right to your door in a hardbound book; photos and all.

Journals and diaries come in every shape and size, and written for many reasons. But one thing is clear, a personal journal or diary will always help improve the quality of life. Start your unique journal today.

Learn more about how to create your own online personal journal or diary at Pyxlin.com or by visiting: http://pyxlin.com Pyxlin is a service of FamilyLearn, the world's most enjoyed family story library. FamilyLearn helps you strengthen and unify your family by inspiring and enabling you to preserve, search, share, and learn from life's stories. Learn more at http://www.FamilyLearn.com


FamilyLearn Inc.