Physiological reactions to quitting smoking can lead to 'Quitter's Flu', irritability, crankiness, headaches, irritable coughing, lack of concentration, sore joints and weight gain. The medical profession, though, choose to overlook the array of these health risks as they are not considered to be life threatening enough in nature compared to the addiction to smoking.The countries in the Third World with the lowest tobacco consumption have some of the shortest life expectancies of its inhabitants! Throughout the'th and 20th centuries there is a reliable, worldwide relationship between rising tobacco consumption and rising life expectancy, nation by nation. Either you are a smoker or a non-smoker. There's no in-between. Some can quit smoking with ease, whereas in other cases it can be a drawn out love/hate relationship.Doctors at the K.S. Hegde Medical Academy in Mangalore, India, were struck by the more than casual relationship between the appearance of lung cancer and an abrupt and recent cessation of the smoking habit in many, if not most, cases. Backing this up is how anti-smoking guru and former smoker Allen Carr who helped many smokers kick the habit died from lung cancer.Self-help practitioner Stephen Richards explains why ceasing to smoke can be hazardous unless you have put safeguards into your body's healing system first. He says, "Tobacco smoke is the source of dozens of cancer causing carcinogens, yet immunity within a smoker can deflect these agents that increases its propagation. Suddenly giving up tobacco use after years of the body defending itself from cigarette poisons is not conducive to preventing the activation of an unrestrained cell division and tumour genesis. Without tackling this potential health risk the ex-smoker could leave themselves open to hidden, long-term health issues."Quitting smoking in the safest, most natural and inexpensive way is something many overlook when it comes to trying to regain their health. Many products offer a shortcut to quitting, but before you go down that path please read this article, as it could save you a lot of money, time and health risks.The traditional route of using hypnotic downloads to help you stop smoking can at times merely put a veneer over the addiction. In order for hypnosis to work fully you would need to already have a strong will to want it to work in order to see a positive outcome. You would also need more than a single audio download to benefit from such a treatment.Ninety per cent of the smoking addiction is mental, and only 10 per cent is physical! This is why a published study found that smokers who traded in their so-called full strength cigarettes for low tar cigarettes failed to kick the habit, and they had more attempts to kick the habit than other smokers. It was also found that they were only half as likely to actually stub out their final cigarette. Switching to a low tar alternative actually gives a false sense of security that smoking is safe and undermines the resolve to actually quit.Subliminal audios that target the subconscious mind can be quite potent, but they have a drawback! The actual subliminal message is self-defeating because in order for it to work you have to hear all what is being spoken, and invariably some of what you are supposed to hear is lost in the background music or sounds on the audio you are listening to. This really defeats the purpose of subliminal messaging. Where subliminals really work is in imagery, but that is no use for smoking cessation therapy.Then there are the alternative products to help you quit smoking, one in particular is the electronic cigarette, also known as a smokeless cigarette or e-cigarette. When quitting smoking you need to break the cycle of hand to mouth actions, as they become embedded in the mind. This is not one of the best ways to stop smoking, as your hands and mouth still have the memory from the use of the replacement cigarette. What do you do when you want to give up the smokeless cigarette?The electronic cigarette looks and feels similar to a real cigarette, it even plumes out artificial smoke. The very manner of how this works continues to keep your hand to mouth action in your memory. Even without any of the carcinogens found in tobacco smoke, with the electronic cigarette you are simply replacing one addiction with another!Alternatives to the cigarette are becoming big business, especially in the guise of nicotine patches, gum, lozenges and so on. These products can seem to be a real substitute for nicotine intake until you examine the costs involved in continuously replacing these consumables ... they are not cheap. The disadvantage to these products is that a modicum of willpower is required to assist them in working. What if there was another way to quit smoking, a way that did not require you to stick on patches and chew gum all day long? Well now there is something that is well ahead of all other smoking cessation products! Previously a clinical hypnotherapist, Stephen Richards does not advocate the use of hypnosis for smoking cessation treatment unless it is over a prolonged period and over a number of sessions carried out by a qualified therapist. This is why he guarantees there is no hypnosis or subliminal messaging or patches to stick on your arm in the product he has designed.This new groundbreaking brainwave technology has been designed so that it does not use self-hypnosis or subliminal messaging. In less than 30 minutes the main track targets the core of the problem where you can picture and experience a life where your feelings and actions are not controlled by tobacco and the addiction to cigarettes.Stephen Richards says, "I knew this was going to be a popular move when I set about designing a quit smoking method that would be inexpensive and far more rapid than any other method available today. I think people have become bored with the traditional smoking cessation techniques. I equipped my method to be an enjoyable experience where people actually looked forward to using it. I looked at what smokers wanted, and here it is."Unlocking the supremacy of the unconscious mind is something Stephen Richards is an expert in, and it is exactly the harnessing of that power that removes the appetite for tobacco. It is just a case of releasing the power that is already within and using it to work for you. Using up to date technology this has everything needed to help you quit smoking.The real breakthrough to help you quit smoking has moved one step closer to becoming a reality; the final step is in securing the very item that will change your life over and above anything available today. The design of the "The Ultimate Stop Smoking CD" by Stephen Richards has been structured in such a way that it is a joy to use. It also safeguards your future heath by allowing your healing process to kick in naturally and safely, thus avoiding the potential of uncontrolled cell division and tumour genesis.In this
"The Ultimate Stop Smoking CD", international best-selling mind power author and stop smoking therapist
Stephen Richards has developed one of the most powerful ways to help you beat smoking addiction.
