Since everyone is going to eventually get older, why not succumb to it without a fuss? In truth, there is something you can do about it. You may still grow old in years, but many of the ravages of old age are avoidable.We invite you to consider that time affects us all and that the choice between graceful and productive older years or a period of slow decay and deterioration is within our reach. It is truly up to us to make that decision.That an ounce of prevention is worth a pound of cure is a landmark concept in health management and is certainly wiser and more cost effective.Natural medicine can apply safe, effective procedures that target the causes of aging. Natural hormone replacement and exercise and diet tailored for the individual are the basics of such procedures. The purpose is not to extend life to some advanced age, but to help the individual stay healthy and energetic throughout a lengthy old age.Degenerative diseases can be stopped or reversed with correct eating habits, the addition of hormones and nutritional supplements and exerciseExtra weight gain and fatigue, memory loss, muddled feelings, and weakness are all symptoms associated with age. These can be improved by these new methods. Some diseases resulting from old age can also be avoided or handled, such as late onset diabetes, cancer and heart diseases.A rational approach to rejuvenation and anti-aging includes a comprehensive program of detoxification, a survey and review of nutritional needs and their management (understanding of real food-related needs with more doable and complete diet plans), avoidance of e
by by Anju Mathur, MD
nvironmental and personal pollutants (ecological life style) and most importantly, replacement of declining natural hormones, so that a living organism can successfully thrive.A youthful old age is within your reach. It is not just a search for the fountain of youth, a dream of explorers of the past. Join the anti-aging program.