Alex Ram

When your liver excretes waste it is sent to the gallbladder. This is where the bile is stored. The gallbladder also has another important function of helping in digesting food.If you eat unhealthy foods such as pizza and burgers, the oils and fats from these foods end up in the gallbladder. After awhile, the fats and oils form gallstones.These gallstones can cause health problems to you since they cause bile to back up and bacteria to spread in your body. Once the problems escalate to pain, people eventually go to surgeon to have the gallstones removed.If surgery is prohibitive to you due to high costs or you are afraid of surgery, then you might want to try a more natural remedy to getting rid of gallstones.One of these alternative ways is to do a gallbladder cleanse. A gallbladder cleanse can be done at home and you do not need expensive medicine or devices to do it.Before you start doing a gallbladder cleanse, you should consult your physician and find out if you are capable of doing such a remedy. Do not attempt to do the flush before talking to your doctor.The ingredients that you will need to pull off the gallbladder cleanse can be found at any supermarket. You will need to pick up olive oil, Epsom salt, lemons, and apple juice.The entire process of the gallbladder cleanse should take 7 days. During the first 6 days, you should drink the apple cider daily.On the last day you need to mix the lemon juice and olive oil in a cup and drink it. The mixture is not pleasant so be forewarned.On the 7th day in the morning after you wake up, mix the Epsom salt and warm water together and drink. This is a laxative which will cause you to excrete your gallstones.In the beginning you should try to do the gallbladder cleanse once a month. After a few months you can do it less frequently as you see fit.Jim Johnston is a writer who has published many books on health. He likes to research remedies for all types of problems. For more tips on gallbladder cleanse, please see his website.