Alex Ram

Your Resource for Alternative Health
  • Home
  • Privacy Policy
 

Alternative health

  • Alternative health care
  • Alternative health dictionary
  • Alternative health dvd
  • Alternative health jobs
  • Alternative health magazine
  • Alternative health services
  • Alternative health sites
  • Alternative health supplements
  • Alternative health times
  • Alternative medicine
  • Holistic medicine
  • Natural healing
  • Natural medicine

General Alternative Medicine

  • Alternative Health
  • Alternative Medicine
  • Alternative Therapies
  • Alternative Therapy
  • Biologically Based Therapies
  • Body Work Or Massage Therapy
  • Body-Based Manipulative Therapies
  • Complementary Medicine
  • Energy Therapies
  • Meditation
  • Mind-Body Interventions
  • Natural Health
  • Natural Medicine
  • Natural Therapy
  • Naturopathic Medicine
  • Traditional Medicine

Therapies

  • Acupuncture
  • Aromatherapy
  • Art Therapy
  • Ayurveda
  • Bach Flower Remedies
  • Chiropractic
  • Craniosacral Therapy
  • Dance Therapy
  • Electrical Nerve Stimulation
  • Essential Oils
  • Feng Shui
  • Guided Imagery
  • Holistic Medicine
  • Homeopathy
  • Hydrotherapy
  • Hypnotherapy
  • Light Therapy
  • Massage Therapy
  • Music Therapy
  • Natural Health
  • Natural Therapies
  • Naturopathic Medicine
  • Naturopathy
  • Osteopathy
  • Pet Therapy
  • Qigong
  • Reiki
  • Russian Massage
  • Siddha Medicine
  • Stone Massage
  • Traditional Chinese Medicine
  • Alternative health

A 5 Step Plan to Health Care Savings

Here's a simple 5-step plan to help you cut health care costs dramatically.

By: deanrichard77
With more and more small companies opting not to provide health benefits, more individuals and their families are being forced to purchase affordable health insurance on their own.  But this can be easier said than done.

One of the most common mistakes that can be made is to try and replicate the benefits under a former group plan.  Typically, these plans are very expensive in the individual market, primarily because of lower deductibles and co-pays for everything from physician visits to prescription drugs.

A viable alternative for many people is to consider a health savings account plan instead of a traditional health insurance policy with low deductibles and co-pays.  A health savings account plan consists of 2 elements: 1) a high deductible health insurance policy (or HDHP) and 2) a savings account that is similar to an IRA (because it offers tax advantages).

Here is a 5-point plan approach to help individuals make the switch to a health savings plan:

1.  Instead of an expensive policy with a low deductible, carry a low cost plan with a high deductible.  This alone can save thousands a year in premiums.

2. Take the money saved on premiums and deposit it into a special tax-sheltered  HSA. These deposits are 100% tax-deductible "above the line," so you instantly lower your tax bill each time you merely deposit money into your savings account.

3. You can then withdraw money from the HSA on a tax-free basis to pay routine medical bills during the year. When you use tax-free money to pay medical bills, you are using discounted dollars to pay those bills, thereby lowering their actual cost to you.

4. Most larger expenses should be covered under your high deductible health plan (after the deductible has been satisfied, subject to policy terms, benefits, and limitations).

5. What you don't use from the health savings account each year is always yours!  The unused funds remain in the account and continues to grow on a tax-deferred basis, just like an IRA. In fact, HSA plans are often referred to as "medical IRA" plans because they help supplement your retirement, just like an IRA.

By following this 5-point plan, you should see your health care account grow and grow over time. It's a much more attractive option for most people than paying high premiums for health care they rarely need.

This article was written by C. Dean Richard, a benefits broker who has specialized in health savings accounts for individuals and the self employed since 1999. His expertise with health savings account plans has earned him the nickname "the HSA king."





If you enjoyed this article, please consider sharing it!
Delicious Mixx StumbleUpon Digg

Related Articles

Naturopathic health care
Tips For Taking Responsibility For Your Own Health and Understanding the Health Care Account
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Ja...
home health care
10 Tips on Being Independent With Home Health Care
Health care is increasingly expensive and rising costs are a concern for most people....
Health
Healthcare and the Family Budget – What is a Health Savings Account and Do you Need It?
Linda talks about Healthcare being the number one issue facing many individuals and companies in America. She simplifies the explanation of what is a ...
Alternative health
Good Health, or a Good Health Care Plan
This is why it is so important to start thinking about your health and nutrition now. You should be thinking of your health at the same level as reti...
home health care
Tips on Home Health Care
When a member of the family is beset by a critical illness, most of the people resort to home health care. When a loved one was hospitalized and had u...

Related Articles

Naturopathic health care
Affordable Health Care Options For Portland’s Uninsured
As a freelance artist for almost a decade, my husband and I know what it means to go without health insurance and health care means. We practice preve...
Naturopathic health care
Tips For Taking Responsibility For Your Own Health and Understanding the Health Care Account
This interview is an excerpt from Kevin Gianni's Renegade Roundtable, which can be found at http://www.RenegadeRoundtable.com. In this excerpt, Dr. Ja...
health issues
Health Care Services Through Your Individual Health Insurance Plan
An individual health insurance cover, simply stated, is an agreement between you and the insurance firm, aimed at protecting you against any financial...
Alternative health
Learn How to Use Your Health Savings Account to Find Your Risk for Dozens of Diseases
Since our genetic heritage is determined by our DNA, it is important to have your genome scanned to find out your risk for dozens of different disease...
home health care
10 Things to Consider When Choosing a Health Care Plan
You have decided it’s time to buy health insurance and it can be a very daunting task to figure out everything. Here are 10 of important factors you...

Related Videos

Complementary and Alternative Medicine: Ayurvedic Medicine
Nearly half the US populations turns to complementary, alternative and integrative practices to maintain or improve their health. UCSF's Dr. Sudha Prathikanti explores Ayurvedic medicine,...
Xtreme Mysteries 084 - Alternative Medicine
Xtreme Mysteries 084 - Alternative Medicine...
Medical Science vs. Natural Health & Alternative Medicine
Be My Friend www.myspace.com Medical Science vs. Natural Health & Alternative Medicine Are drugs the answer to your health problems? Better Body Clinical Nutrition Joe...

Featured Articles

  • How To Stop Panic Attacks: A Simple Guide
  • Chiu-Nan Lai - Introduction
  • Your Inner Psychic: 5 Easy Tips to Develop It

Meta

  • Log in
Go To Top »

  • Home

© 2009 Alex Ram